In this episode friendship teacher and thought leader, Kat Vellos, and I talk the side of friendship that we don’t talk about enough: setting and maintaining boundaries, having hard conversations and even ending friendships. Kat Vellos is the author of The Secret to Cultivating Better Friendships and leads conversations about friendship for businesses and organizations.
Kat‘s website: https://www.katvellos.com
Kat’s instagram: https://www.instagram.com/katvellos_author
Robin Dunbar: https://en.wikipedia.org/wiki/Robin_Dunbar